Healthy Eating

You are what you eat.

More than just a cliché, the truth is that our diet dramatically affects how we feel physically, our ability to think clearly and make good decisions, and the energy we have to live each day fully — for ourselves and those we love.

The key to healthy eating lies in having healthy options. One of the primary goals of Live Well Springfield is to make fresh fruits and vegetables accessible and affordable to all of us in Springfield. By means of farmers markets, community gardens, and our GoFresh Mobile Market, we’ve made that a reality.

Through this website, you can find healthy recipes for tasty and affordable meals, tips on appropriate portion sizes, and the many options available to get fresh food in the city of Springfield.